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INA LUNAS
Menu
At Ina Lunas, our postpartum meals are crafted with deep intention - to nourish, comfort, and support your healing journey. Each week, we offer a single, thoughtfully curated menu featuring one nourishing meat-based meal and one satisfying plant-based option.
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Our one-handed snacks may change weekly to bring a touch of variety and freshness, perfect for easy, nutrient-rich bites throughout the day.​
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Meals are available for collection in Carrara, or delivered every Thursday. Please place your order by Monday at 4pm. Click the button below to order, or reach out if you’d like to connect—we’re here for you.
MEAT MENU
PLANT-BASED MENU
Tinola
Chicken Soup with root vegetables and chokoes
Kaldereta
Nourishing beef stew with root vegetables
Lugaw
Filipino congee with chicken and ginger
Guisado Monggo
Pork Belly Mung Bean Soup
Kitchari
Ayurvedic rice and lentils with root vegetables
ONE-HANDED SNACKS
Herbal Cacao Protein Balls
Delicious reishi spiked protein balls
Midnight Muffins (A Village for Mama fav)
Nutritious and filled with veg
Healing Kitchari & Lime Pickle
Ayurvedic rice and lentils with root vegetables
Shiitake Mushroom Risotto
Creamy risotto with Shiitake
Coconut & Ginger Pumpkin Soup
Warming soup
Monggo Guisado
Mung Bean Soup with tofu
Lugaw
Ayurvedic rice and lentils with root vegetables
ONE-HANDED SNACKS
Herbal Cacao Protein Balls
Delicious reishi spiked protein balls
Nourishing Curry Lentil Pastry Bites
Filling and hearty
NOURISHING DRINKS
Healing Herbal Infusion
Warming Spiced Milk
Please note * Our one-handed snacks remain fairly consistent, with a little variety woven in from time to time.
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