holistic womb hara massage

womb hara massage

Womb Hara Massage is a fusion of sacred practices - Chinese Chi Nei Tsang abdominal massage, fertility massage, Hawaiian Lomi Lomi, and Mayan abdominal massage techniques, created to support women in a multitude of ways.

Womb Hara may assist with:

Cycle related concerns - ovulation, hormones, pain, PMS, regulation, endometriosis
Postpartum recovery
Stress/anxiety; feel more grounded + in your body while activating the parasympathetic nervous system
Frequent urination
Releasing past trauma/wounds, including ancestral
Healing and releasing miscarriage trauma
Chronic migraines/headaches
Digestion - Bloating, constipation, appetite, gas & IBS
Lower back pain - Sciatica, sacroiliac pain, etc
Softening scar tissue over the abdomen/womb space
Premenopause/menopausal symptoms
Releasing sexual trauma, abuse, abortion
Fibroids + ovarian cysts
Organ prolapse
Fertility
Detoxifying organs

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On the physical plane, Womb Hara Massage nurtures your state of fertility, eases digestion, detoxifies your organs, gently unravels tension across your body, and more. Intention and love are interwoven into this healing bodywork. Together, these elements serve as vessels to rekindle the Heart-Womb connection.

My intention is to hold you in a space of deep nurturing, where you can gently land, sinking into your body and heart, releasing anything within your womb space that no longer serves you.

This is an invitation to reconnect—with your body, your heart, your essence. Within this gentle surrender, healing takes place. As you emerge from each session, may you carry with you a sense of security, groundedness, and a renewed connection to the innate strength that resides within your womb.

Inclusions ~
Consult with First Booking
Herbal Tea Blend
Womb Hara Massage
Hara Diagnosis
Intuitive Healing which may involve: Sound Healing with Tuning Forks, Breathwork, Cord Pulling, Crystal Healing, Reiki/Intuitive Energy Work, and/or Energetic Facial Release.
Rebozo Wrapping at the End of Massage
Any Insights Received at End of Session

Please allow approximately 1.5 - 1.75 hours for each session.

Contraindications:

Holistic Womb Hara Massage is not suitable in the following circumstances -

- Pregnancy.

- If postpartum, please allow for at least 4 - 6 weeks for vaginal birth, and 8+ weeks for caesarean birth.

- If you are currently on your period, or are within 3 days of your next bleed.

- Have any active STD's.

- Have known tumors.

- Have recently had major surgery,

- Have just undergone IVF (before each cycle is optimal).

If you are unsure, please feel welcome to message me.

FAQ

When is the best time to book?

Any time before or after your period. The only time we don't do womb massage, other than the above contraindications, is during your period. This is to allow the body to cleanse or release on its own.

How many massages should/can I do?

This completely depends on why you're booking in. If you have a condition/symptom that is a little more complex or on-going, it may be beneficial to book in at least once a fortnight/month (even weekly depending on your financial situation), until you find ease or relief. Most find up to 5 to be sufficient for cycle imbalances, and then monthly for maintenance.

Where do you massage for the womb?

This massage is completely non-invasive and all external. To massage your womb I only go as far down as your hip bones, which is perfect to access the reproductive organs.

How can I best prepare for a womb massage/what should I do after?

A few hours before have a light meal and enough water. Wear comfortable clothing, and ensure you have the afternoon free for integration. Support yourself with nourishing, grounding food, and plenty of fluid. Journalling often helps after a womb massage.

What should I expect after - are there side-effects?

Everyone responds differently to a womb massage. You may find your body will continue to release the emotional/energetic imbalances over a few days or weeks. This can look like unexpected emotional outbursts/crying, increased bowel movements, or you may be more sleepy than usual. Its important to be gentle with yourself, and allow for any emotions to be felt and moved through as they won't be integrated/released otherwise.