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Abdominal | Womb Healing Massage is a deeply nurturing, restorative bodywork designed to support your reproductive health, nervous system, and overall wellbeing.
This treatment is supportive whether you are healing postpartum, navigating your fertility journey, or experiencing cycle-related concerns. It offers a gentle space for the body to soften, release tension, and come back into balance.
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Why Abdominal | Womb Healing Massage?
This work draws on a blend of traditional abdominal and bodywork practices including Chi Nei Tsang, Mayan abdominal massage, and Hawaiian Lomi Lomi. The focus is the abdomen, womb space, diaphragm, sacrum, and back, supporting areas where stress, emotion, and physical tension are often held.
Rather than working only on the surface of symptoms, this treatment supports the deeper layers of the body where patterns of holding, overwhelm, and stagnation can accumulate over time.
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Many people notice they carry emotional stress in the belly without realising it. This space invites gentle unwinding and reconnection back to the body.
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My intention is to offer a calm, supportive space where you can arrive fully as you are. A place to slow down, soften, and reconnect with your body in a way that feels safe and held.
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This treatment is gentle, external, and always guided by your comfort. Each session is tailored to your needs on the day.​​
Please allow for 1.5 - 1.75 hours.
Common Issues that May be Addressed with this Treatment
CYCLE CONCERNS: Support concerns relating to ovulation, hormonal balance, pain, PMS, irregular cycles, pelvic stagnation, and conditions such as endometriosis/PCOS.​
FERTILITY & PRECONCEPTION SUPPORT: Support blood flow, nervous system regulation, and pelvic alignment while gently nourishing the body in preparation for conception.
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POSTPARTUM RECOVERY: Support your body’s natural healing process after childbirth, including abdominal healing, scar tissue support, and nervous system care.
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STRESS, ANXIETY & NERVOUS SYSTEM REGULATION: Feel more grounded, supported, and relaxed by activating the parasympathetic nervous system.
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DIGESTIVE HEALTH: Improve digestion, reduce bloating, constipation, and support symptoms associated with IBS.​
LOWER BACK, HIP & PELVIC TENSION: Address lower back pain, sacroiliac discomfort, pelvic tension, and tightness held through the hips and abdomen.
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SCAR TISSUE & ABDOMINAL TIGHTNESS: Soften and support scar tissue from caesareans, hysterectomy, and other abdominal surgeries while easing restriction and tightness through the abdomen.​
EMOTIONAL PROCESSING & TRAUMA SUPPORT: Hold space for emotional release and processing connected to grief, trauma, loss, abuse, abortion, miscarriage, and other lived experiences.
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MENOPAUSE SUPPORT: Navigate premenopausal and menopausal changes with greater ease and support.
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FIBROIDS & OVARIAN CYSTS: Support pelvic circulation and minimise the impact of fibroids and ovarian cysts.
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ORGAN PROLAPSE: Strengthen and support the muscles and tissues surrounding the bladder and uterus.​
DETOXIFICATION & CIRCULATION: Traditionally used to support circulation, organ function, and gentle detoxification.
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DEEPER WOMB & BODY CONNECTION: Cultivate a deeper connection to your body, abdomen, pelvis, and womb space through intentional touch and awareness.
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FREQUENT URINATION: Support pelvic and abdominal health to help ease discomfort associated with frequent urination.
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CHRONIC MIGRAINES & HEADACHES: Support overall nervous system regulation and tension relief throughout the body.
Inclusions
Consult with first session
Herbal Tea
Bodywork focused on the glutes, back, abdomen and womb
My findings from your session
Intuitive Healing which may involve: Sound Healing with Tuning Forks, Breathwork, Cord Pulling, Crystal Healing, Reiki/Intuitive Energy Work, and/or Energetic Facial Release.
Rebozo Wrapping at the End of Massage
Frequently Asked Questions
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When is the best time to book?
Anytime before or after your period. This massage is not suitable during your bleed. Other contraindications include; pregnancy, active STD's, known tumours, have recently undergone surgery, are passed ovulation and trying to conceive. If you are postpartum please allow for at least 4 - 6 weeks for vaginal birth, and 8+ weeks for caesarean birth.
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How many massages should/can I do?
This completely depends on why you're booking in. If you have a condition/symptom that is a little more complex or on-going, it may be beneficial to book in at least once a fortnight/month (even weekly depending on your financial situation), until you find ease or relief. Most find up to 5 to be sufficient for cycle imbalances, and then monthly for maintenance. Please feel free to enquire about a payment plan should you need.
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Where do you massage?
This massage is completely non-invasive and all external. To massage your womb I only go as far down as your hip bones, which is perfect to access the reproductive organs.
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How can I best prepare for a womb massage/what should I do after?
A few hours before have a light meal and enough water. Wear comfortable clothing, and ensure you have the afternoon free for integration. Support yourself with nourishing, grounding food, and plenty of fluid. Journalling often helps after a womb massage.
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What should I expect after - are there side-effects?
Everyone responds differently to a womb massage. You may find your body will continue to release the emotional/energetic imbalances over a few days or weeks. This can look like unexpected emotional outbursts/crying, increased bowel movements, or you may be more sleepy than usual. Its important to be gentle with yourself, and allow for any emotions to be felt and moved through as they won't be integrated/released otherwise.