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holistic womb hara massage
WOMB HARA MASSAGE
Womb Hara Massage is a sacred, nurturing therapy designed to support your reproductive health and overall well-being. Whether you are healing postpartum, on your fertility journey, or looking for relief from cycle concerns, this gentle and non-invasive treatment brings deep healing and balance.
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Why Womb Hara Massage?
Womb Hara Massage is a blend of ancient techniques from Chinese Chi Nei Tsang, Mayan abdominal massage, and Hawaiian Lomi Lomi, and focuses on the womb, abdomen, back, and diaphragm, unraveling tension that may stem from emotional, physical, or ancestral trauma.
My intention is to create a space of deep nurturing for you, allowing you to gently land and sink into your body and heart. This is a space where you can release any physical or emotional blockages that may be causing stagnation and imbalance. The abdomen is home to so many stuck emotions - anger, frustration, anxiety and stress can all become held in this space.
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Book Your Session Today
Every woman deserves to feel whole, supported, and nourished. No matter where you are in your journey, I am here to hold space for you. If you can’t find a time that works, please reach out—I’m happy to accommodate.
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Book Your Session Today or reach out directly for custom scheduling options.
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DURATION: 1.5 - 1.75 HRS
PRICE: $150
Common Issues that May be Addressed with this Treatment
CYCLE CONCERNS: Alleviate issues with ovulation, hormonal balance, pain, PMS, and regulation, including endometriosis.
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POSTPARTUM RECOVERY: Support your body’s natural healing process after childbirth.
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FERTILITY SUPPORT: Enhance your fertility journey with specialized care (more info here).
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STRESS & ANXIETY: Feel more grounded and relaxed by activating your parasympathetic nervous system.
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FREQUENT URINATION: Find relief from the inconvenience of frequent urination.
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CHRONIC MIGRAINES & HEADACHES: Experience soothing relief for persistent headaches.
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DIGESTIVE HEALTH: Improve digestion, reduce bloating, constipation, and alleviate IBS symptoms.
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LOWER BACK PAIN: Address issues like sciatica and sacroiliac pain effectively.
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SCAR TISSUE SOFTENING: Soften scar tissue from caesareans, hysterectomy, and other abdominal surgeries.
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MENOPAUSE SUPPORT: Navigate premenopausal and menopausal symptoms with ease.
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TRAUMA RELEASE: Heal from trauma related to abuse, abortion, miscarriage, and more.
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FIBROIDS & OVARIAN CYSTS: Minimize the impact of fibroids and ovarian cysts.
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ORGAN PROLAPSE: Strengthen and realign muscles and tissues supporting your bladder and uterus.
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DETOXIFICATION: Detoxifies the organs, improving circulation and function.
Inclusions
Consult with First Booking
Herbal Tea
Womb Hara Massage
Hara Diagnosis
Intuitive Healing which may involve: Sound Healing with Tuning Forks, Breathwork, Cord Pulling, Crystal Healing, Reiki/Intuitive Energy Work, and/or Energetic Facial Release.
Rebozo Wrapping at the End of Massage
Any Insights Received at End of Session
Please allow approximately 1.5 - 1.75 hours for each session.
Contraindications
Holistic Womb Hara Massage is not suitable in the following circumstances:
- Pregnancy.
- If postpartum, please allow for at least 4 - 6 weeks for vaginal birth, and 8+ weeks for caesarean birth.
- If you are currently on your period, or are within 3 days of your next bleed.
- Have any active STD's.
- Have known tumors.
- Have recently had major surgery,
- Have just undergone IVF (before each cycle is optimal).
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If you are unsure, please feel welcome to message me.
Frequently Asked Questions
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When is the best time to book?
Any time before or after your period. The only time we don't do womb massage, other than the above contraindications, is during your period. This is to allow the body to cleanse or release on its own.
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How many massages should/can I do?
This completely depends on why you're booking in. If you have a condition/symptom that is a little more complex or on-going, it may be beneficial to book in at least once a fortnight/month (even weekly depending on your financial situation), until you find ease or relief. Most find up to 5 to be sufficient for cycle imbalances, and then monthly for maintenance. Please feel free to enquire about a payment plan should you need.
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Where do you massage?
This massage is completely non-invasive and all external. To massage your womb I only go as far down as your hip bones, which is perfect to access the reproductive organs.
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How can I best prepare for a womb massage/what should I do after?
A few hours before have a light meal and enough water. Wear comfortable clothing, and ensure you have the afternoon free for integration. Support yourself with nourishing, grounding food, and plenty of fluid. Journalling often helps after a womb massage.
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What should I expect after - are there side-effects?
Everyone responds differently to a womb massage. You may find your body will continue to release the emotional/energetic imbalances over a few days or weeks. This can look like unexpected emotional outbursts/crying, increased bowel movements, or you may be more sleepy than usual. Its important to be gentle with yourself, and allow for any emotions to be felt and moved through as they won't be integrated/released otherwise.