01 / THE FOURTH TRIMESTER
Care for the mother, too.
The postpartum period is a profound time of healing, adjustment and transformation.
This nurturing, full-body treatment is designed to support you physically, emotionally and energetically as you recover from birth and settle into motherhood.
Whether you are in your early weeks postpartum or further along in your motherhood journey, this is a space where the focus is entirely on you.
02 / THE BENEFITS
Postpartum massage offers gentle, restorative support for the physical and emotional demands of motherhood.
EASES TENSION
Helps relieve tightness in the neck, shoulders, back, hips, arms and hands from feeding, carrying and caring for your baby.
SUPPORTS RECOVERY
Eases muscle aches, lower back discomfort and body heaviness while supporting circulation, mobility and physical recovery.
ENCOURAGES REST
Helps calm the nervous system, ease stress and anxiety, and encourage deeper relaxation and more restful sleep.
SUPPORTS CIRCULATION
Encourages healthy blood and lymphatic circulation, which may help ease swelling and fluid retention.
NURTURES YOU
A dedicated space to reconnect with your body, receive care and feel supported through the emotional and physical changes of postpartum.
03 / YOUR TIME TO REST
What your session includes.
Each postpartum massage is intuitively tailored to your needs, with attention given to areas of tension, comfort and your individual stage of recovery.
Your session includes:
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A gentle check-in and space to share how you're feeling
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A warming herbal foot soak
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Nourishing, restorative full-body massage
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Warm, botanical-infused oils
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Optional external abdominal and pelvic support, where appropriate
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Gentle, intuitive bodywork to encourage relaxation and reconnection
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A grounding close, allowing you time to rest and integrate your treatment
Sessions are available for 60 or 90 minutes, with mobile appointments available so you can receive care in the comfort of your own home.
Choose your care.
04 / THE OFFERINGS
60 MINUTE POSTPARTUM MASSAGE
$125
A restorative full-body treatment tailored to your individual needs.
90 MINUTE POSTPARTUM MASSAGE
$165
An extended session allowing more time for deeper relaxation, nourishing bodywork and areas needing additional attention.
LITTLE ONES ARE ALWAYS WELCOME
Your baby is always welcome to stay close during your massage. We can pause whenever needed for feeding, cuddles or settling, allowing you to receive care without feeling rushed. This is your time to rest, and we'll move at a pace that feels comfortable for you both.
ADD TO YOUR EXPERIENCE
MOBILE MASSAGE | +$30
Receive your treatment in the comfort of your own home, without needing to travel or leave your baby.
Available between Tugun and Coomera. Please contact me to arrange a suitable time.
REBOZO WRAPPING | +$50
A beautiful addition to your postpartum massage. Gentle wrapping with traditional woven cloths offers a sense of warmth, containment and support, inviting you to feel held, grounded and reconnected with your body.
05 / A LITTLE MORE SUPPORT
Mini Postpartum Doula Visit
Bodywork, nourishment and care, brought to your home.
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A beautiful offering for mothers who would love a little more support during their postpartum period.
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This nurturing home visit brings together restorative bodywork, herbal care and warming, nourishing food, allowing you to receive care without needing to leave your home.
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Your visit includes:
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Herbal foot soak and time to debrief
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1.5-hour postpartum massage
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One nourishing dish (approximately 2–3 meals)
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One wholesome one-handed snack
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One herbal drink
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A mini postpartum herbal gift bag
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This offering makes a thoughtful gift for a baby shower or Mother Blessing.
If purchasing as a gift, I will contact you beforehand to arrange a suitable time for the family and confirm any dietary requirements. Gift vouchers are available upon request.
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2-hour in-home visit — $330 (includes travel fee)
